April 23, 2016

You can do it!

Just a few words to encourage you to press on, continue forward and to celebrate any form of self-care work that you are doing in the garden of your life! You are worth it and so is the outcome you are striving to achieve!

Each day I have the opportunity to sit with people who wish to be better than they were the last time I saw them. Their commitment to dig deep, improve and grow is very encouraging and inspiring to me, and I feel incredibly honored to be a part of their “weekly work out.”

As the scripture below conveys, no matter how much you may be suffering in the “yesterday” of your life experience, please know that God’s mercies are new every morning. What I get from this scripture is that the function of mercy is to alleviate suffering, so each morning, with God’s help, He (and others) help me to focus on how I can heal, improve my life condition, and in the process, to reduce my suffering experience.

So in closing, let me encourage you, and possibly challenge you, to let go of yesterday, focus on what you can work on improving today, and enjoy the edifying fruit of your labor!

“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin” – Mother Teresa

“I remember my affliction and my wandering, the bitterness and the gall. I well remember them, and my soul is downcast within me. Yet this I call to mind and therefore I have hope: Because of the LORD’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, “The LORD is my portion; therefore I will wait for him.” The LORD is good to those whose hope is in him, to the one who seeks him” – Lamentations 3:19 – 25 (TNIV).

Thanks for visiting and please visit the other blogs written by Dr Ken McGill: Dr Ken McGill’s blog and Daily Bread for Life for additional information that could be helpful. I welcome your comments below or via email and your favorites, your retweets and your “+1’s” if you have a brief moment and find the information helpful, please pass along a rating or review of my book Daily Bread for Life, Vol. 1 in the Amazon bookstore. Again, it is my desire to provide the very best info for your consideration.

 

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About Dr Ken McGill

Dr. Ken McGill is an ordained minister and has been involved in counseling for more than 25 years. Dr. McGill holds a Bachelor's degree in Religion from Pacific Christian College (now Hope International University), a Certificate of Completion in the Alcohol and Drug Studies/Counseling Program from the University of California at Los Angeles and a Masters degree in Clinical Psychology from Antioch University. Dr. McGill received his Doctorate in Clinical Psychology with an emphasis in Family Psychology from Azusa Pacific University in May, 2003. Dr. McGill's dissertation focused on the development of an integrated treatment program for the sexually addicted homeless population, and Ken was "personally mentored" by dissertation committee member Dr. Patrick Carnes, a pioneer in the field of sex addiction work. Dr. McGill authored a chapter in the text The Clinical Management of Sex Addiction, with his chapter addressing the homeless and sex addiction. Dr. McGill is also a Licensed Marriage and Family Therapist in the States of Texas and California and Mississippi, and is a Certified Sex Addiction Therapist, through the International Institute for Trauma and Addictive Professionals (IITAP). Dr. McGill had a private practice in Glendora, CA (Aspen Counseling Center), Inglewood, CA (Faithful Central Bible Church), and Hattiesburg, MS (River of Life Church), specializing in the following areas with individuals, couples, families, groups and psychoeducational training: addictions and recovery, pre-marital, marital and family counseling, issues related to traumatization and abuse, as well as depression, grief, loss, anger management and men's and women's issues. Dr. McGill also provided psychotherapeutic treatment with Student-Athletes on the University of Southern Mississippi Football and Men's Basketball teams. Dr. McGill served as the Director of the Gentle Path Program, which is a seven-week residential program, for people who are challenged with sexual addiction, sexual anorexia, and relationship issues. Dr. McGill also supervised Doctoral students in the Southern Mississippi Psychology Internship Consortium with the University of Southern Mississippi. Dr. McGill was inducted into the Azusa Pacific University Academic Hall of Honor, School of Behavioral and Applied Sciences, in October, 2010. Dr. McGill currently works as a Private practice clinician with an office in Plano, Texas, providing treatment with people who are challenged in the areas mentioned above.

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