(For more help with managing emotions see “Changing your Mind with the Wheel of Awareness!”) Please use these charts to help you to identify what emotions and feelings you are experiencing at any given time. ¬†Knowing what you feel is validating in and of itself and being able to communicate what you are feeling to […]

“Last night an angel of the God whose I am and whom I serve stood beside me and said, ‘Do not be afraid, Paul. You must stand trial before Caesar; and God has graciously given you the lives of all who sail with you.’ – Acts 27:23 – 24 (TNIV) “Once safely on shore, we […]