“Keynotes” are my brief comments about life and recovery and are intended to provide insight, inspiration, wisdom or humor to your day. This post is in reference to a scripture in the Bible, located in the Gospel of John, Chapter 8, verses 1 – 11.  If you’d like to see the passage, you could access […]

“Keynotes” are my brief comments about life and recovery and are intended to provide insight, inspiration, wisdom or humor to your day. Yesterday I had the opportunity to assist 2 people who are invested in making their marriage better. What brought them into my office is that their behavior had devolved into something that wasn’t […]

“Keynotes” are my brief comments about life and recovery and are intended to provide insight, inspiration, wisdom or humor to your day. Step 10: “Continued to take personal inventory and when we were wrong promptly admitted it.” I’ve grown to love Step 10, because it helps me to “balance the books psychologically, spiritually and behaviorally” […]

What could I do to heal any divide?

“Keynotes” are my brief comments about life and recovery and are intended to provide insight, inspiration, wisdom or humor to your day. I’m reminded of what I heard from Dr. Cliff Mitchell at a conference I attended last September (2015), in Dallas, the city that I live in. Dr. Mitchell spoke about his area of […]

“Keynotes” are my brief comments about life and recovery and are intended to provide insight, inspiration, wisdom or humor to your day. “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, […]

“Keynotes” are my brief comments about life and recovery and are intended to provide insight, inspiration, wisdom or humor to your day. I had the opportunity to hear these simple yet profound words spoken by a wife who wanted to use her energy in her marriage effectively. She recognized that pushing, pulling, controlling or manipulating her […]