The origin of the word English word Gratitude has its roots in the Greek word Charis, which means “that which causes joy, pleasure and delight in the recipient or the observer and an appreciation for a kindness.”   I’ll sometimes encourage people to create a gratitude list, sometimes when they feel they have little or nothing to be […]

As you could imagine, I am writing this on a Saturday morning in the Fall and College Football is awaiting. I just returned from a morning workout and for the second time in as many weeks the following thoughts came to mind, so without letting one more week pass again, here they are. As I […]